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Fargo North High SchoolGirls Track & Field Records
100m dash: Cathy Braun (1984) 12.21
200m dash: Julie Balsbaugh (1986) 25.91
400m dash: Regina Nyanfor (May 21,2011) 59.34
800m run: Michelle Langton (1984) 2:18.35
1600m run: Annie Lindgren (1986) 5:21.40
3200m run:   Erin Gulya (1996) 11:48.00
400m relay:
P. Barrus, S. Parrish 50.15 K. Sheridan, J. Ecklund (1999)
800m relay:
P. Freeman, H. Hammond 1:45.11 E. Cleary, J. Balsbaugh (1987)
1600m relay:
4:00.85  R. Nyanfor, S. Pfau, C.Ross, K. Larson (May 21,2011)
3200m relay:
A. Lindgren, T. Isrow 9:44.41 L. Swanholm, M. Langton (1986)
Medley Relay:
A. Dehne, A. Roche, 4:49.23 A.Mayer, H. Rerick (2007) Non-contested
100m hurdles:
Sarah Lucken (1980) 15.29
300 m hurdles:
Beth Lucken (1982) 46.09
Javelin:
Katie Staton (1998) 134’-6”
Shot put:
Katie Johnson (2008) 43’-7.5”
Discus:
Talia Merritt (2000) 159’-7”
High Jump:
Kira Larson (2010) 5’-9”
Long Jump:
Sheila Parrish (2001) 18’-2”
Triple Jump:
Sheila Parrish (2001) 37’-6”
Pole Vault:
Sheila Parrish (1998) 9’-0”(5-30-10)
Ben Franklin Middle School Girls Track & Field Records
7th grade Records
100 Regina Nyanfor 08, 13.04
200 Regina Nyanfor 08, 27.09
400 Kelsey Larson 04, 1:02.7
800 Ellie Roche 10, 2:31.34
1600 Alyssa Dehne 06, 5:37.62
Short Hurdles Kayla Berg 04, 18.4
Long Hurdles Madison Uglem 09, 35.53
Shotput Mia Lopez 06, 36'3"
Discus Talia Merritt 95, 94'6"
PV Madison Ulgem 09, 6'6"
HJ Kelsey Larson 04, 4'9"
LJ Kelsey Larson 04, 16'1 3/4"
400 Relay:
54.34Kayla Berg, Kelsey LarsonKelsey Kava, Molly DeMinck,04
800 Relay:
2:01.15Toni Rodriguez, Shaina PfauRelay Madison Ulgem, Kim Muellenberg, 09
1600 Relay:
4:42.93 Alyssa Gross, Tianna LarsonAndie Sarafolean, Sydney Pladson, 09
Medley Relay:
2:05.41Toni Rodriguez, Sydney PladsonKim Muellenberg, Maddie Derby, 09
3200 Relay:
11:24.63Kate Astrup, Julia DehneAlicia Swenson, Samantha Swenson, 09
8th GradeGirls Records
100 Kelsey Larson 05, 12.85
200 Kelsey Larson 05, 26.8
400 Regina Nyanfor 09, 1:00.07
800 Andie Sarafolean 10, 2:22.31
1600 Abby Roche 07, 5:32.07
Short HurdlesKayla Berg 05, 17.6
Long HurdlesMaddie Uglem 10, 34.69
Shotput Mia Lopez 07, 40'7"
Discus Talia Merritt 95, 130'0"
High Jump Kira Larson 09, 5'6"
LJ Kelsey Larson 05, 16'11 3/4"
400 relay
53.78Aeissa Escobedo, Melanie Walstead,Noel Scherer, Leslie Rasmussen 06
800 relay:
1:56.22Faith Marty, Kira Larson,Kristina Sarafolean, Regina Nyanfor 09
1600 relay:
4:22.9Kristina Sarafolean, Emily Roche,Regina Nyanfor, Kira Larson 09
Medley Relay:
1:57.41Regina Nyanfor, Faith Marty,Kristina Sarafolean, Kira Larson 09
3200 relay
Paige Holman, Claire Ivers,Katie Reinholz, Abby Astrup 09
Distance Medley:
4:49.23Alyssa Dehne, Abby Roche,Hailey Rerick, Ann Mayer 07(no longer contested)"